Diet that can be done from day one.

ONE-FAS Plus/Zen

The ONE-FAS fasting guide includes a [short course], which can be completed in as little as one and a half days, and an [ongoing course], where you can also enjoy regular meals.
Click here to download the instruction manual

ONE-FAS 斷食指南包括[短期課程]和[持續課程],前者可在短短的一天半內完成,而後者您也可以享用正餐。
點選此處下載說明手冊